Do you feel tired
ALL THE TIME?
Do you feel exhausted or physically, mentally, and emotionally drained?
Have you tried multiple methods for getting more sleep without success, like
exercise and eating right
sticking to a schedule
turning off your devices
and so much more?
Do you sometimes feel like other people can't understand your exhaustion and that you have no control over your sleep?
Then you're in the right place.
Waking up feeling like you didn't sleep a wink, or for only a few hours, is devastating. When it happens day after day, it gets old fast. I know how frustrating it can be. I did it for over 30 years! But when I finally found the solution, it completely changed my life. Take a look at the difference.
Working with Lana to achieve Complete Sleep Success involves a holistic approach designed to help you regain confidence in your ability to sleep. It is rooted in science and the psychology of sleep that will allow you to take back control of your nights.
I have helped guide many clients back to healthy sleep patterns and now have the confidence to know that they control their sleep, and many have reduced or eliminated their reliance on medications.
"I couldn't believe how fast this started working for me. By the 3rd or 4th week I was consistently having restful sleep almost every night. It was such a relief to know I could break the pattern. I went from hopeless to confident. My outlook on life is so much better when I sleep, and I am so much sharper at work."
Kristin reduced her time awake at night by 81% in 5 weeks.
Florida & N. Carolina
"It was hard for me to believe that it would only take six weeks to fix something that I've struggled with for like 20 years. Now, I no longer spend time thinking about it. My head hits the pillow and I fall asleep quickly, I feel more energetic, and I have the belief that I am a good sleeper."
Sarah eliminated her reliance on sleeping pills in 6 weeks.
"I am absolutely amazed at how much my sleep has changed in just 6 weeks! Now I'm sleeping through the night regularly. I'm feeling more refreshed from my sleep. my entire outlook and experience of sleep has been transforming for the better!"
Damian reduced his time awake at night by 98% in 6 weeks.