The Truth About Insomnia That No One Tells You
Updated: Sep 22
Do you lie awake at night several nights a week, tossing and turning, praying, and hoping to fall asleep?
Does your lack of sleep make you irritable, unproductive, unmotivated, or stressed?
Have you been struggling to get consistent sleep for months, years, or decades?
These are all signs and symptoms of clinical, chronic insomnia.
In my latest Brainz Magazine article, I share the Truth About Insomnia That No One Tells You.