Is lack of sleep affecting your life?
Do you have trouble getting out of bed?
Do you find it difficult to motivate yourself?
Is it hard to focus, find the right words, or be creative?
Insomnia can affect many parts of your life. From how well you get along with other people, to how productive you are at your work, to your overall health and wellbeing.
Through the telling of my story of over 30 years struggling with insomnia, you will learn:
😴 Why the regular advice hasn't helped you sleep better (and what will).
😩 The #1 reason you can't sleep (and how to fix it).
🤯 How your subconscious is sabotaging you (and which habits to quit today).
📅 Why you struggle through parts of the day (and how to be more productive).
Presented by Lana Walsh, Sleep & Insomnia Expert
I've been exactly where you are. I suffered for over 30 years trying everything I could to get better rest and have the energy to live my dream life. It was all I could do just to get through the day. Now, I not only wake up feeling great, but I have energy that last throughout the entire day. I no longer have to try to convince myself that when I feel better tomorrow, then I can start that exercise program, or take that Spanish class, or create that side hustle. I no longer have to postpone my life for when I someday might feel better. Is it time for you to stop putting off your plans and goals till tomorrow? Join me for my next free webinar to learn how to Boost Your Energy.
WHAT PEOPLE SAY
This program has changed how I think about sleep, it's improved my sleep and my life.
I no longer worry about getting 8 hours of sleep every night and I am sleeping more consistently than ever.
My head hits the pillow and I fall asleep quickly, I feel more energetic, and I have the belief that I am a good sleeper.